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The less I have, the more I am.

Nameste......You Are Loved! 

Sometimes we have to breathe.........just breathe....relax! Sit upright, soften the shoulder muscles, close your eyes, for a second and just breathe......make it all go away. Shut down the mind and be still. 
The waves have been crashing and the storm is fierce, we exhausted! Over and over the tide comes in and we brace ourselves and we crash, lash and mash around clinging to survival. You are here now and you are alive, breathing and surviving. Tomorrow will be another day. Right now, you have done all you can do, we have fought the good fight, we have defended our values, we have stood our ground. It's important to understand that in order to avoid burnout, we need to learn when to worry and when to relax! Rest and relaxation is something we require daily. Who has the time?
What makes you happy? Make yourself happy. Time is short, make yourself happy! Be alive. Feel love and be true to you. Feed your soul. The body, mind and soul must be aligned in order to function under the stress of our expectations of self. While God lives within, we will fail, we will feel weak and we will feel heavy laden, cast your burdens aside and feed your soul with beauty. Feast on the beauty that God created, make memories and spread happiness. Flow as the river flows and remember low tide is just a temporary state of being. 
                       The less I have, the more I am! 
Money, money, money Abba sung the song and we have wailed and cried and sobbed an fought over money. Money, money, money. It's not the money, that's the problem, it's the insatiable appetite we have for it. The less I have, the more I am! Every day this is proven true to me. The less I have, the more productive I become and this is when I discover who lives within me. We don't need to consume, we need to give and share, laugh and shake all the madness off. 

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